MOBOT Nation– WLC WEEK 4: Support Your Team

February 9, 2015 | By

You can earn your lifestyle points this week by commenting on three or more of your teammates’ reflections each day.

Each week a meaningful sponsor will help us make for a rich challenge experience. This lifestyle challenge is brought to you by our friends at MOBOT Nation.

MOBOT Nation has designed and patented the first ever mobility water bottle. This is a coveted item that is a lifestyle staple. Take it wherever you go. Hydrate. Roll.

This week’s challenge winner will receive a MOBOT. Play to win!

 

Logan Gelbrich

@functionalcoach

2/9/15 WOD

For Time:
800m run
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AMRAP 8
10 HSPU
20 DB Snatches [50/30]

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.