Our Swoosh

I’ve found myself starting to refer to that big number two in the middle of our logo as “our swoosh.” When it comes down to it, that number two represents DEUCE Gym. It’s a symbol of pride and it indicates a connection to a family that extends far beyond just squats and push ups. Furthermore, the family that this diamond enclosed “2” represents extends far beyond Venice Beach, California. 2 pic

You’d be surprised at how far and wide folks will recognize (and respect) your home team, DEUCE Gym’s, logo. So, wear it with pride. “Our swoosh,” that two, is a badge of honor. For many folks, even those that have never even been to the gym, our logo represents authenticity, quality, and community.

So, don’t be afraid to claim it. The “2” is your flag. Wave it proudly.


Logan Gelbrich





12/6/13 WOD

In teams of 3 or 4, complete the following for time:
40 KB Swings (53/35)
30 Box Jumps (24/20)
20 Burpees
10 Back Squats (135/95)
Run 200m

Then, Run 200m
10 Back Squats
20 Burpees
30 Box Jumps
40 KB Swings

*Teams will select a “lineup” in order to move their athletes through the list of tasks as quickly as possible. An athlete may only proceed to the next movement when his/her teammate has cleared the station.