3/29/17 - FREE Community Workout Saturday
This is not an April Fools joke, people. Fitness is FREE this Saturday! Every first Saturday of the month we play host to a FREE Community Workout, and you’re invited!
Both members and non-members are invited to a FREE fitness class this Saturday at 9AM. All fitness levels are welcome. Come ready to have some fun and sweat a little.
Spread the word!
Then, complete 4 rounds for time of:
10 Overhead Squats (135/95)
50’ DB Overhead Carry (AHAP)
50’ DB Overhead Carry