Breath + Exposure
DEUCE Gym Presents: Boxing + Chill Event
We’re bringing three worlds together for a full-spectrum training and recovery experience in the yard. Boxing x Lifting A mashup of skill, strength, and conditioning. Swenson Boxing and DEUCE Strength …
An Ode to the Tinkerers (Because the Books Come Second)
In a time where books and podcasts are drilling insights into our heads, it’s important to remember that the insights in those books and podcasts came first from action. The …
Attrition in OCS Dropped Dramatically as the US Began Losing the War in Vietnam
It sounds mean when I say it, but I love attrition. Attrition is essentially the process of losing people across an experience. As we know from our studies in Leadership …
The Surprising Utility in Strongman Training for Beginners & Intermediates
I fell in love with strongman accidentally. I was gifted admission to a seminar on the application of strongman tools into GPP training and my assumption was that it would …
4th Annual Tattoo Event to Benefit Local Non-Profit
As if scripted in a movie, we all noticed the magnitude of the moment when a tenured LAPD detective sat in the chair to be tattooed with Raul (pictured above), …