Breath + Exposure
The Shocking ChatGPT Prompt that Gets Results
According to Marc Andresseen, the darling creator and investor from Silicon Valley, there’s a specific way to start a prompt if you want ChatGPT to do its best work. No, …
On the Mysterious Standards That Do and Don’t Matter
Do you know what a “half gaser” is? If you do, you’re likely having a visceral reaction to that word. The taste of vomit might subtly form in the back …
A Large Body of Deep Work Gives You a Chance
“Necessary, but not sufficient.” I love that figure of speech. It packs a punch both with validation and responsibility. When you stumble across something that is “necessary but not sufficient” …
DEUCE Rolls Out Onslaught of Specialty Courses
Do you like structure? Focus? Accountability? The specialty courses offered at DEUCE are home base for tightly focused small groups to introduce training into your lifestyle in a controlled manner. …
The Other Side of Strong
Early in my coaching career, I had the once-in-a-lifetime opportunity to intern under a National-level Olympic Weightlifting Coach. This Coach had come a long way from where he started and …