DEUCE Launches FREE Mobile App

Grab your phone and download the brand new DEUCE mobile app. It’s an interactive resource that is a place to find quality content, programming, and you can even log your training progress.

The app is FREE and you don’t need to be a member to enjoy it, so share it liberally. Make sure to turn on push notifications so you don’t miss a thing!

This project has been a long time coming and we’re just getting started. Look forward to upgrades and updates in the near future, as well.



Logan Gelbrich


3/5/18 WOD


3x 100′ Reverse Sled Drag
3x 10 Partner GHR

Then, complete 8 rounds for reps of:
:20 Max KB Swings (70/53)
-Rest :10-