Today in Training

I believe that today is the most valuable day in your training life.

I believe each day is a fork in the road.

I believe the first day is the hardest.

I believe the decision made to train today influences a decision tomorrow.

I believe time spent training is time well spent.

I believe in changes in volume, preference, and style of training.

I believe in holding yourself to the fire.

I believe the decision to train bleeds into all other areas of your life.

I believe in the pursuit, not the product.

I believe continually making the choice to train transforms you.

I believe a life with training is a more fulfilled life.

I believe on the day you reach your goal, you appreciate the journey

I believe that the training is up to you.


We are here, and we are training. Feel free to join.



Danny Lesslie


11/9/16 WOD


Box Squat



10 Pullups

10 Kettlebell Swings (70/53)

10 Deadlifts (225/185)