The Long Game
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The long game is what we are after around here. We talk all the time about our ‘Intro Session’ and its value in your training journey. This place is not …
The long game is what we are after around here. We talk all the time about our ‘Intro Session’ and its value in your training journey. This place is not …
Have you ever been fishing? Have you wanted to be like Jimmy John Shark? Do you know the goal for everyone is not only to catch the biggest fish? Sometimes …
Are you in control of your breath? Are you in control of the focal point of your eyes? When you move, do you think about these things? Think about squatting. …
Let me tell you about you. Let me tell you about the value of you showing up. Each day that passes, used to be a hail mary into the universe …
This game of movement is full of struggles. It’s full of effort that goes by the wayside and doesn’t always yield immediate results, but it’s always building. It’s very possible …