FFOTB Presents: ‘MURPH: The Protector’ Premiere

With most of our community in the midst of the Whole Life Challenge, life may seem very polite around here. No rowdy parties, no wine laden dinners, not even the occasional burger and fries. Well, life need not be so dull, folks.

I’d like to share with you a social event that we are putting on the calendar. Our friends at Kill Cliff produced a documentary called, MURPH: The Protector, which chronicles the life Medal of Honor award recipient, Michael Murphy. “Murph” lost his life fighting alongside three other SEAL Team 10 teammates during a top secret mission in Afghanistan in 2005. Many of you may have heard me make reference to the book, Lone Survivor, which is based on this event.

murph poster

The movie, MURPH: The Protector, will play in Regal Theaters starting March 22nd. FFOTB would like to invite you to join us for the premiere of this film in Los Angeles. For more information, RSVP to the Facebook page here.

Speaking of events, don’t forget that classes (Women’s Only, GPP, and Barbell Club) are cancelled this Saturday to support our ladies competing in the ‘Femme Royale’ Women’s Only Competition.


Logan Gelbrich


Thursday’s Workout:

Complete 4 rounds for time:

33 Squats

400m Run

11 Double KB Cleans (53/35)

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