motivation

An awesome thing happened last week. A very proud young woman walked in the front door and told me exactly which membership she wanted, and signed up for our program …

The biggest community challenge of the year, the Whole Life Challenge, is set to begin Friday evening. Tonight, though, we are hosting a meeting at 8PM at the gym. The …

Want to know why? Life’s too damn short. That’s why. Life’s too damn short to spend it doing meaningless work. It’s too damn short to be average. Why in the …

I was honored to speak to the University of San Diego baseball team this past weekend. The topic of my talk was both nutrition and the “Torero Way.” During my …

Students, I’m talking to you. Remember when you first came here? You wanted something. You bit the bullet and finally put yourself out there. And, I’ll tell you now (even …