Work as Nourishment
Whether you prefer working with others or working alone, balancing connectedness and autonomy is an inherent dialectical tension of life. Take a moment to reflect. In a group versus on …
kimmy moss
ICE, LIKE COFFEE.
The two most common questions I get regarding ice baths: How much ice? For how long? My typical, initial response for both is the same: It depends. Now, here’s the …
[VIDEO] Why I Ice..
In a past life I started a sports nutrition company called ORIGINAL Nutritionals, which was in some ways the anti-supplement supplement company. Our core business was one of just a …
TURN THE PAGE
I don’t know about you, but when someone tells me “it’s all mental” as the key to unlocking a challenge, I only find about 0.01% of that to be helpful. …
Breath & Exposure Seminar Sunday!
Join us this Sunday from 1:00-4:00pm for the DEUCE Breath and Exposure Seminar with Coach Kimmy Moss. In this course, we teach the methods and science behind performance breathing. Attendees …