kimmy moss

Join us Saturday February 8th from 9am to Noon for the DEUCE Breath and Exposure Seminar with Coach Kimmy Moss. In this course, we teach the methods and science behind performance breathing. …

Remember superlatives in your high school yearbook? Best Smile, Best Dressed, Most Athletic, Most Likely to Succeed… you know the ones. High school nostalgia aside, (you’re welcome), consider the common …

How interesting, that so many of us attempt to rationalize shortcoming(s) as “I get in my own way,” or some degree of “I’m my own worst enemy” … when really, …

Join us this Saturday from 9am to Noon for the DEUCE Breath and Exposure Seminar with Coach Kimmy Moss. In this course, we teach the methods and science behind performance …

Picture this. You’re headed out of town for the holidays, your flight’s tomorrow morning, and you’re determined to get in a workout before leaving. The only caveat here is that …