ffotb

Even as an athlete, I wasn’t one to aspire to be someone else. I never had a player to emulate or wanted to “be like Mike.” There is, however, quite …

I’ll be the first to tell you, especially in the last year and a half of FFOTB’s existence, that there’s nothing more powerful than a group of passionate people. Well, …

Greg Glassman, the Founder of Crossfit, defined this best when he said that virtuosity is “performing the common uncommonly well.”  His reference point for this statement is the world of …

Well the good news is, You are already your self.  Sounds a bit funny to hear that, but I feel like it is a bit more complicated than it sounds.  …

Here in the “Nation,” I believe that there are an Amazing amount of descriptors that you could use to describe your experience.  In the building of this place that we …