coaching

I’ve got good news and bad news. If you’re resisting the hook grip, it’s time to give up. When I say, “hook grip” I’m talking about the little natural hook …

As many members of the extended DEUCE community enter the second week of the Whole Life Challenge, I’d like to reenforce our efforts with a groundswell of support. Of course, …

“All of the animals except man know the principle business of life is to enjoy it.”  –Samuel Butler I read this the other day and stopped dead in my tracks. …

Here’s the deal. We are a bunch of civilians learning to move and claim our own fitness. We (except Efren) are not professional athletes. In that way, one could understand …

We often talk about with our coaches (and our student coaches) that having genuine style is critical. If you aren’t you when you coach, it’s difficult to express your potential, …