Success? Share It!

Success? Share It!

As far as the world is concerned if you create something and don’t share it, does it even exist? Similarly, if I buy a fancy car and lock it in a garage, can I really claim to others that I have it? Or, does it have me?

As much as I can understand modesty, let’s recognize this simple truth. As far as the world is concerned, what you’ve done or what you have to say is only real if you share it. There is no honor holding back what you need to share with the world, especially if you feel proud of it.

Enjoy your successes and passions. We need to know about them!

Logan Gelbrich

@functionalcoach

4/17/18 WOD

Complete 3 rounds for quality of:
10 Seated DB Press
10 Single Arm DB Row (ea.)
:60 HS hold

Then, complete 4 rounds for time of:
In :90..
4 Burpees
6 Chest-to-Bar Pullups
Max Push Press (115/75)
-Rest :90-