2nd Annual No Man’s Land Bowling Night

Each year in honor of what we call “No Man’s Land,” or the time between Christmas and New Years, we play host to a bowling night. It’s our hope that we can get the members of our community that are in town during this time together for a social gathering in an effort to connect the dots through a time of year that often leaves health and fitness on the back burner.

1st Annual "NML" Bowling Balls

1st Annual “NML” Bowling Balls

No, bowling has nothing to do with your training. But, we’d like you all to keep each other fresh in your minds. This community is a critical part of your health and fitness gains, and it’s our view that spending time with each other during the holidays ought to be a no brainer.

So, for those of you that are in town.. Join us for the 2nd Annual “No Man’s Land Bowling Night” December 28th at Bay Shore Lanes in Santa Monica. Oh, and it’s Facebook Official, too.

Logan Gelbrich


Friday’s Workout:

3 min Max Distance Inchworm
-Rest 2 Min-
1 min Max KB Thrusters
-Rest 2 min-
50 Burpees


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