I remember when I was a kid I thought that all you had to have to be an awesome athlete, or capable of anything, was a pair of “Run Fast Jump High Shoes.” One thing that is present when you’re a kid, and has a funny way of diminishing over the years is the ability to play. Unless you specifically hold on to it and don’t let go, we tend to lose our “fun factor.” When you’re a kid, you can close your eyes and you can become Michael Jordan, and then you dunk on your 6 ft kiddy basket, and despite all reality, in your head you are him. This is an amazing skill.
When is the last time that you thought you were one of your heroes and acted like them? I will admit, it has been awhile for me. Believe it of not, adults actually do have better imaginations then children. We just don’t tend to use them. Kids never seem to stop using them. Lucky them.
Complete 5 burpees and perform max rep KB thrusters on the minute.
The goal is to complete 100 total thrusters.