9/3/19 - [VIDEO] ‘Going Right’ in Groups

The topic of the final meeting for the World’s Best Book Club (that requires no reading) was the collective expression of Going Right. While the book is very introspective in nature, Going Right can be expressed in collective ways, as well. This means families, teams, organizations, and entire communities can “go right”.

The Going Right Mastermind Roundtable explored the fact that if we want more people making decisions to pursue their peak expression, we need to create environments that support such behavior. I want to thank those who participated in this series. A special thank you is due to both Art Montalvan, my co-teacher, and the Roosterfish, who hosted us so graciously. Thank you all!

If you’re interested in checking out my book that’s impacted men and women in profound ways, you can get your copy here

 

Logan Gelbrich

@functionalcoach

9/3/19 WOD

EMOM 12

Minute 1: 20 Hollow Rocks

Minute 2: 10 Ab Rollouts

Minute 3: 15 V-Ups

 

Complete 2 rounds for reps:

AMRAP 5

10 DB Snatches (50/35)

10 Toes-to-Bar

50 Double Unders

-Rest 3 Minutes-