Long Roads, Uncertainty, and the Power of Not Knowing
I recently went to the park in Santa Monica where this whole gym journey started 15 years ago. It is only natural to reflect and one question that comes to …
training
Struggling? Here are 4 FREE Ways to Change Your State
The human experience can be tough. After all, didn’t Buddah say that the human experience is suffering? Well, our experience is mostly set up by our “state” and the good …
On Winners, Impermanence, and “Leaving”
When our coach called the team meeting, the mood was sad, concerned, and uncertain. Our football coach, Jim Harbaugh, left for Stanford University and took our strength coach with him. …
DEUCE Gym Presents: Boxing + Chill Event
We’re bringing three worlds together for a full-spectrum training and recovery experience in the yard. Boxing x Lifting A mashup of skill, strength, and conditioning. Swenson Boxing and DEUCE Strength …
The Last Scarce Human Skill That Still Matters (for a Little While Longer)
The AI overlords might come and save us all from this in a few years, so take this with a grain of salt. I’ve watched human behavior pretty closely for …