europa

It was a family affair this past weekend in Phoenix, AZ as we combined forces with CrossFit LA in a road trip of fitness and fun. With familiar faces participating …

There’s just so much buzzing around ‘The Nation’ that I couldn’t write it. I figured I could use some help too, since I can barely spell and Angel makes for …

The calendar is jam packed in the Functional Fitness on the Bluffs community. If you look about midway down the right hand column of this site, you’ll see an event …