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Wheat: A “perfect, chronic poison”
Health will always be a current affair it seems. There will always be people who excel in fitness, folks that really need help, and folks in between. This would be …
Crazy
I lead a schedule that puts me in places around town at weird times. I don’t do the Dolly Parton, if you will. If you didn’t make this connection I …
The Nation has Spoken [Schedule Update]
This is a community. It’s your gym. We talk about it all the time. And, in doing so we encourage you to be loud, ask questions, and share feedback. Along …
Got pride?
I don’t mean “pride,” the sin that resides in Dante’s 9th Circle of Hell. I mean the pride that craftsmen and women share for their respective work. Pride is an …
Drive
Watch this video. You’ll find yourself inspired, thankful, and proud to be a human being. It so easy to look at an athlete like Chad Jones and write him off …