Work as Nourishment
Whether you prefer working with others or working alone, balancing connectedness and autonomy is an inherent dialectical tension of life. Take a moment to reflect. In a group versus on …
Xpt
ICE, LIKE COFFEE.
The two most common questions I get regarding ice baths: How much ice? For how long? My typical, initial response for both is the same: It depends. Now, here’s the …
ENROLLING: Breath & Exposure Seminar
DEUCE Breath and Exposure is hosting its last seminar of 2019 Saturday November 23rd from 9:00am to Noon. The Breath and Exposure seminar is open to the public and serves …
[VIDEO] Why I Ice..
In a past life I started a sports nutrition company called ORIGINAL Nutritionals, which was in some ways the anti-supplement supplement company. Our core business was one of just a …
Breath & Exposure Seminar Sunday!
Join us this Sunday from 1:00-4:00pm for the DEUCE Breath and Exposure Seminar with Coach Kimmy Moss. In this course, we teach the methods and science behind performance breathing. Attendees …