Be seen, behave (and breathe) better

Without anyone watching, do you put the shopping cart away? Pick up after your dog? Discard gum in the trash, not under the table? I sure hope so. These are …
Without anyone watching, do you put the shopping cart away? Pick up after your dog? Discard gum in the trash, not under the table? I sure hope so. These are …
Join us Saturday February 8th from 9am to Noon for the DEUCE Breath and Exposure Seminar with Coach Kimmy Moss. In this course, we teach the methods and science behind performance breathing. …
Remember superlatives in your high school yearbook? Best Smile, Best Dressed, Most Athletic, Most Likely to Succeed… you know the ones. High school nostalgia aside, (you’re welcome), consider the common …
How interesting, that so many of us attempt to rationalize shortcoming(s) as “I get in my own way,” or some degree of “I’m my own worst enemy” … when really, …
Join us this Saturday from 9am to Noon for the DEUCE Breath and Exposure Seminar with Coach Kimmy Moss. In this course, we teach the methods and science behind performance …