Kimmy Moss
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What if you’re Dr. Jekyll and Mr. Hyde?
Sharing a piece of prose today from my first book, Rhetoric in Motion, that captures an effort to not just articulate, but better understand (and even reconcile) with two different, …
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Toggling Tension
Full-send efforts are simple and fun. (Okay, “fun” TBD, but stay with me.) Just think of a max effort sprint, shouting at the top of your lungs, or even something …
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Who’s Your Boo (Radley)?
If you’ve ever read To Kill a Mockingbird, you’re familiar with the mysterious and often misunderstood character, Boo Radley. Long story short – even though Boo is perceived to be …
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“Excuse me, I have work to do.”
The next time you find yourself in a rut, I got a poem for you: “I Go Down To The Shore” By Mary Oliver I go down to the shore …
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We’re Out to Get You
Stress makes the simplest of tasks more challenging. Take nasal breathing, for example. Not so bad when you’re sitting or lying down; increasingly more difficult when you’re running. Zoom out …