“The Practice is in Coming Back”
Last week I broke a streak of 117 days of consecutive meditation. To add insult to injury, the meditation app I use has these statistics front and center to the …
weight-loss
DEUCE Collaborates with STR/KE MVMNT for Summer Fitness Invitational
We’re breaking out for some social fitness this summer and you’re invited! With the help of our friends at STR/KE MVMNT, we’re blurring the lines of where training movement and life …
Mastering the 8-Count
You’ve heard it, but have you mastered it? “Five, six, seven, eight..” As all DEUCE Gyms, shift into a more cardio focus as a brand we needed a discipline to …
DEUCE Athletics is now OPEN!
At long last, it is our pleasure to announce that DEUCE Athletics is once again open for INDOOR workouts! For those who might not have known: for the last 9 …
Chi Check on Aisle 2
If you have siblings, have opened a gift with others around, and/or are competitive, buckle up. You can probably relate to this. I was five. It was Christmas morning. Objectively …