self

I spent this past weekend in Austin, Texas for CrossFit Central‘s annual event, The Fittest Games. ORIGINAL Nutritionals sponsored the event though I dig get around the venue to experience …

Human behavior has always been of interest to me, and considering that the leadership of a small population of people is the name of our game I dig into this …

Have you ever really thought about the importance one’s state of mind is? Take that one step further, have you ever realized how much we neglect that importance? Let’s use …

Well the good news is, You are already your self.  Sounds a bit funny to hear that, but I feel like it is a bit more complicated than it sounds.  …

We’ve had lots of growth in our community in the past few weeks and with it has come a rush of positive energy. Do you remember your first few days …