DEUCE Lifestyle: Dana McCreary
As you may know by now, there are three progressive pillars to the DEUCE Gym program. “Performance, community, lifestyle” is a closed loop concept that builds upon itself for progress …
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Stop Reading Your Own Sh*t
No matter how good your stuff is, you’ve got to get your head out of your bubble and look around. It’s dangerous. I’m warning you. You’ve got a passion for …
Voila the Viola!
So, we always brag about how this GPP program renders a broad fitness. I continually tell people about things in there life will just become easier. Even things that are …
Motivated by “Too Late?”
You know how they say that if you wait until you’re thirsty to drink water that it’s “too late” because you’re already dehydrated? The same is true with this fitness …
The Flags You Salute
Which flags do you salute? What I mean, most directly, is to who or what do you give loyalty, defend, and represent? We all have different things to claim. Some …