sandbag

Let’s start with the back story. Tyler Fleming is a teacher in Michigan who listened to a podcast I was on and got in touch with me on Facebook. We now …

I was talking with a student the other day that was coming across a common experience in GPP training. It’s that moment after all the early success is behind you. …

You’re a basketball player and you’ve just won your last nine games in style. You feel good, you’re having fun, and, too be honest, you don’t really care that you …

What are the chances that the day I’m making sandbags out of Army surplus duffle bags and gravel (how cool is that?), that a guy strolls up to the gym …

The clocks were set back this weekend. So, now it is dark before 5 in the evening, which is a drag in my honest opinion. It makes me want to …