pr

Need a boost? Ring the PR bell. Of course, you can’t just ring it. You’ve got to set a new PR, but not all PRs need to be as big …

The subtle undertone for the past eight weeks has included emotions of wonder, excitement, motivation, failure, and constant learning. Tomorrow marks the end of the Whole Life Challenge. One hundred …

How beautiful is that? It’s pure excitement. We all have pride, you know? While Lani will tell you that her celebration dance is her unique signature, I beg to differ. …

I’m probably not the most “chatty” of people, but I’m always observing. I notice everything about our students. One of my observations is that there’s often an expectation of progress, specifically …

“What am I going to do with all this fitness?” is the running joke around here. What Chris Stewart decided to do with all of his fitness this past weekend …