“Good Workout”
“Ooo, this looks like a good workout.” I’ve said it. You’ve said it. Neither of us have a clue what we are talking about, however. The meaningless statement above would …
outdoors
FFOTB Events: The OC Throwdown
It’s that time of year! One of the largest local fitness competitions of its kind will take place January 12-13th in Costa Mesa. The OC Throwdown is an incredible event …
Trying to Jog to Results?
If you haven’t come across it yet by now, my other company, ORIGINAL Nutritionals, which is home for clean athletes around the world, has a performance blog that has tons …
Raising the Pirate Flag
One of my favorite bits of Apple history is the infamous hoisting of a pirate flag over their company headquarters nearly 30 years ago. The story goes that in the …
Core Values Installment #7: Respect
“I’m not concerned with your liking or disliking me… All I ask is that you respect me as a human being.” – Jackie Robinson I love this quote. Jackie Robinson was …