outdoors

Wish you were stronger? Yea, me too. Cut yourself some slack, though. Adding strength is one of the most difficult things to do in fittest. Strength comes slowly. Endurance and …

Certain things in our world are only held to be true because we say they are. In the same way that dogs are NOT color blind and cracking your knuckles …

Everyone is “going green.” Sustainability is an uber-popular buzz word these days, largely because people, businesses, and communities are searching for ways to eat, live, and work sustainably. I’d bet …

You don’t need to be a die hard Paleo eating, barefoot running advocate to recognize the toll that modern day life takes on humanity. Sure, our ancestors get eaten by …

We’ve had lots of growth in our community in the past few weeks and with it has come a rush of positive energy. Do you remember your first few days …