life

The nature of this beast is that incredible results take a substantial amount of due diligence. Almost universally, one could argue that every person wants something better for themselves to …

I was talking to a friend the other day and he was telling me about an interesting study he came across. The  study is based on a test called “Teste …

Just yesterday I was reminded of how easily we become observers in our own lives. “Oh, would you look at that? I got the flu…” We watch things happen to …

Sure, this place is fun. It’s personable, loose, and light hearted. Under all of that, however, we couldn’t be more serious. This is our passion. You and this community are …

I have noticed a lot of parallels between lifting weights and the experiences of life. Weights are always heavy and life doesn’t always care what you think. I have seen …