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Running with Nature: Pt. 4 of 4

We opened this discussion by laying out a troubling scenario in Part 1. Everyone is running and almost no one is aware that they’re missing the standard (or what the standard

Running with Nature: Pt. 2 of 4

In an effort to continue developing a clearer understanding of what it means to run in better congruence with nature, we must start with a seemingly obvious detail about the