exercise

Athletes, today you’ll be testing your max broad jump, amongst other things. We like to get down to the nuts and bolts of human movement, as you know. Jumping, then, …

No, we aren’t having another social event quite yet. But, stay with me here. I think you’ll like what’s cooking regardless. You see, as someone that is a part of …

I’ve come to learn as I enter adulthood that doing business with people is it’s own animal. It’s like a new skill. When you’re six years old you start practicing …

That’s right! The same people that brought you the Fake Gym have one upped themselves. Venice Beach is now home to a fitness school unlike anything you’ve ever seen, even …

I’ve been putting off this topic for quite some time now. I’d attribute my passive attitude about this topic to my general allergies to excuses and folks’ notions that their …