compete

Have you all every heard the quote “absence of disease is not health?” I recently heard a psychologist paraphrase that in a TED talk and it really left me thinking …

Amazement. Pure, simple amazement. That’s how I’d describe the daze that I’ve been in now for a day and a half. Our women who participated in Saturday’s ‘Femme Royale’ Competition …

The calendar is jam packed in the Functional Fitness on the Bluffs community. If you look about midway down the right hand column of this site, you’ll see an event …