compete

The subtle undertone for the past eight weeks has included emotions of wonder, excitement, motivation, failure, and constant learning. Tomorrow marks the end of the Whole Life Challenge. One hundred …

Once a year, the CrossFit community huddles around their computers for Dave Castro to announce each CrossFit Open workout for five weeks. The world has never seen an fitness competition …

I feel like a careful father writing this, mostly because all I want to say is “If you knew what was good for you…” Well, if you knew what was …

That’s right! The same people that brought you the Fake Gym have one upped themselves. Venice Beach is now home to a fitness school unlike anything you’ve ever seen, even …

With all this buzz in the air about competition since our ladies led the charge at ‘Femme Royale’ on Saturday, I’m thrilled to be the bearer of more good news. …