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I’ve come to learn as I enter adulthood that doing business with people is it’s own animal. It’s like a new skill. When you’re six years old you start practicing …

That’s right! The same people that brought you the Fake Gym have one upped themselves. Venice Beach is now home to a fitness school unlike anything you’ve ever seen, even …

Boy, do we love to get gushy on here, or what? Yup, everything is so inspirational and fantastical. Sometimes it loses its luster. I’m not bought in to the ‘Rah-rah’ …

Next Tuesday’s 5:30 PM class is taking a field trip. Class will be held at, you guessed it… DEUCE Gym in Venice. DEUCE is our newest fitness school and though …

Arguably the biggest failure of any general physical preparedness (GPP) program is having a lack of heavy days. For whatever reason, it’s quite easy to program metabolic conditioning in the …