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Self Sacrifice: A Cardinal Sin
Giving is easy. Sure it feels good, and maybe it is good. However, we seem justify just about any type of behavior if it’s in the benefit of others. People …
Training Tips: Daily Logging
Nope, I wasn’t kidding when I told you how important it is to log your workouts. Every single time, as a matter of fact, I was dead serious. So, here’s …
“Fresh Fish!”
The world famous Pike Place Fish Company in Seattle, is known for the most unique fish experience in the world. To describe this fish company as just a fish market …
Strength isn’t for looks. It’s an ability.
Jon North, an Olympic weightlifting athlete from California Strength recently unofficially broke the American record in the Snatch. Since, the lift wasn’t in competition it’s labeled “unofficial,” but as you …
FFOTB Nation of Empathy
Is this hard? The showing up. The being sore. The early wake up calls. Knowing that you may have to do the hardest training of your life, every damn time. …