Specialty Courses
DEUCE Performance Granite Games Invasion
The Granite Games are a CrossFit Games sanctioned qualifier that take place each year in Minnesota. This year featured a new face. Our very own Coach Christopher Piñedo joined a …
[VIDEO] Breath Pt. 3 – Hypoxic
Our newest specialty course, DEUCE Breath & Exposure, includes three unique breath pathways. In this third and final insight, you’ll get a grasp of another important breath practice: hypoxic training. You …
[VIDEO] Breath Pt. 2 – Apnea
Our newest specialty course, DEUCE Breath & Exposure, includes three unique breath pathways. In this second of three insights, you’ll get a grasp of another important breath practice: apnea training. …
[VIDEO] Breath Pt. 1 – Nasal
Our newest specialty course, DEUCE Breath & Exposure, includes three unique breath pathways. In this first of three insights, you’ll get a grasp of the first breath practice: nasal breathing. With …
Breath & Exposure Seminars Added
Haven’t been exposed to our new facility yet? We’ve transformed a secluded area of the gym into a heat, ice, and breathwork zone complete with a shower, three ice baths, …