Going Right

Learn About Yourself with This Powerful Developmental Question

You (and I) have an ancient, reptilian part of our brain that has one job: keep us alive. One of the more dangerous things to a being that’s trying to

Read the Blog

Nest of Giants

Recently I was asked how I began coaching Strongman. My response took me down memory lane.  In 2017 my friends invited me on a trip to Iceland to explore and

Read the Blog

Break Your Ceiling

I’ve been lucky with the mentors I’ve had. I wouldn’t be who I am today without them. Here’s the thing about being human: we all build invisible walls around ourselves.

Read the Blog

Creativity Starter-Kit: “No Other Option”

Brace yourself! I’m going to appear to sound like a bitter, overly calloused entrepreneur for a second, but if you can endure it there’s a wonderful take away at the

Read the Blog

The Practice of Life is Coming Back After Mistakes

Ever been slapped in the face with wisdom! This won’t be breaking news to some, but that’s how it felt when coach and friend, Carl Paoli, offered to me that

Read the Blog