Colton Waltner

Colton was born and raised in Newbury Park, Ca, where his love for sports and movement started at a young age. It was apparent from a young age that baseball would be the vehicle that would lead him to playing collegiately for the University of San Diego and later professionally when he was drafted by the Minnesota Twins. After numerous injuries and surgeries, he had to medically retire from baseball but luckily he found a community and home at DEUCE Gym as a student. Not long after he received a challenge from Logan and encouragement from other coaches to join coach’s prep and begin his new journey in fitness. Now hungry as ever, Colton continues to grow as a young coach. Utilizing his experience as a high level athlete and his understanding of primal and functional movements, he strives to make training in the gym as transferable to an individual’s life as possible. Leading from a place of love and connection, Colton understands that training isn’t always about the fitness but it is always about the person.

No More Counting Reps Ever Again

That title is what we millennials like to call “Clickbait”. So trusting that I have your attention, I want you to pay close attention to this next sentence. In the

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Muddy Waters Tell Lies

I often find it intimidating watching someone truly great at their craft work. Like this new series on Netflix that I’m watching called “Drink Masters”. It’s a mixologist competition, much

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Injuries: The Road To Self-Discovery

Oftentimes I feel unqualified to be writing these blogs. Though I believe I have accumulated a lot of life experience in my short 27 years, who am I to be

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Heroism Ain’t No Accident

We use the word “hero” a lot. In real life and on the big screen we see examples of heroes all the time. And there is little in common between

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The True Judge of Character

Every day we are making judgements on people’s character. Whether it be through words in conversations or observations of others actions, we are consciously and unconsciously making assumptions and judgments.

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