BodySpec Returns for More Analysis
This past Sunday, we played host to Bryce Luken and BodySpec. BodySpec uses technology used by the U.S. Air Force, NFL, and U.S. Olympic Training Center to test full body …
whole life challenge
WLC 2014: Informational Meeting Tonight!
The biggest community challenge of the year, the Whole Life Challenge, is set to begin Friday evening. Tonight, though, we are hosting a meeting at 8PM at the gym. The …
Mental Exercise
Today, like everyday with us, you’ll have an opportunity to get better. Don’t let this opportunity become merely a physical one, however. Today you have an opportunity to train your …
Back to Our Regularly Scheduled Lives
The 2013 Whole Life Challenge was a raging success for our community. With the challenge wrapped up this past Saturday, we’re all back to our regularly schedules lives. One could …
FFOTB Presents: 2013 Whole Life Challenge Finals!
Sixty one committed individuals took on the Whole Life Challenge this year with us. Our community joined some 8,000 other competitors for eight weeks, tracking nutrition compliance, daily mobility, hydration, …