weight-loss

From a young age, Darryl Stingley saw comic books, cartoons and superheroes, and was inspired to do what they do. Fast forward to today, and Darryl “Wavy” Stingley is one …

There’s a moment in any game against an opponent or an athletic bout where there’s still time on the clock, but the winner has been decided. Whether it’s a blow …

I recently listened to a podcast where poet David Whyte defined friendship, and this particular soundbite really stood out to me: “The ultimate touchstone of friendship is not improvement, neither …

Before I found my way to DEUCE I used to travel around the country to different college sports teams and coach them for a 3-day team building/mental skills workshop. With …

I was on a conference call yesterday and a gentleman brought attention to the term gravitas. He didn’t cite Webster’s for a definition, but rather he described it like we …