talk

Ever needed a pep talk in your back pocket? Pep talks get old and sometimes when you need them most is when you’re least in the mood to hear them. …

Every single person that enters our community sits down for an hour with a coach. It’s during that time that we talk about the program, we learn about the student, …

Every time someone walks through our front gate, we like to reinforce the idea that they’ve entered a house of learning. In that way, we have invited our friend, a …

Distraction is easy. At various times, we’re all a bit guilty of succumbing to it. Less important, however, than becoming distracted is understanding why it’s so damn easy. I’ll tell …

Ah, the olde tug-o-war in training. Dancing between the stress of a maximal effort and the comfort of easing back on the throttle in training is a well documented experience. …