school

Take a look at the photos below. Whether you have knowledge of the human body (or not) or you are a coach (or not), I’d bet that you’d be able …

Students, I’m talking to you. Remember when you first came here? You wanted something. You bit the bullet and finally put yourself out there. And, I’ll tell you now (even …

Ok, so maybe you all aren’t 19 year old collegiate baseball players. I’d like you to take this in, nonetheless. I was originally drawn to this master piece because I …

Let’s be honest. There isn’t a better motivator for quality movement than increased performance. We can talk about safety and form all we want, but at the end of the …

I’ve been putting off this topic for quite some time now. I’d attribute my passive attitude about this topic to my general allergies to excuses and folks’ notions that their …