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I’ve come to learn as I enter adulthood that doing business with people is it’s own animal. It’s like a new skill. When you’re six years old you start practicing …

That’s right! The same people that brought you the Fake Gym have one upped themselves. Venice Beach is now home to a fitness school unlike anything you’ve ever seen, even …

You don’t want to read another opinion, dissertation, research study, or rant on nutrition. You don’t. It’s too confusing and adding one more idea on the topic is going to …

I was fortunate enough to spend this past Sunday with local gymnastics expert and coach, Dusty Hyland, of DogTown CrossFit. The event was incredible, with all different skill levels present …

Take a look at the photo below. It’s of the Cologne Cathedral in Cologne, Germany. This cathedral is a remarkable landmark. Being an exceptional display of architecture, any laymen could …