pull ups

I find it funny we almost always talk about the things we could never connect on and rarely share the only thing we really all have in common. Let me …

It’s easy to lose the plot. You love training in the gym and soon you forget why you do it. Here’s your reminder that the point of training at the …

If you’re going to do something 22,000 times a day, you might want to be in on the joke. Yes, the numbers show that you’ll likely take more than 20,000 …

Do you know the history of Kingsford Charcoal? You’d be floored. The 104 year old company owns 80% of the market and does billions of dollars each year, but it …

A sign hangs on a rusty gate at 110 Lincoln Blvd in Venice, California. The text carved into the wood reads, “motivated people only.” For a long time, that sign …