podcast

Our friends at the always funny, often controversial WODcast Podcast are kicking off their affiliate tour here live tonight at 8PM. Join us as the coaching staff sits in on …

I was inspired a bit by Jim Laird to talk about this concept. Though I didn’t hear him expand upon this concept much, hearing him talk about telling his people …

Ever since we started this fake gym project, there have been a few distinct moments that made Danny and I step back and say, “Wow.” These we-have-arrived type instances include …

At Functional Fitness on the Bluffs, no one walks away with an A+.. ever.  No one. Even when Danny or I take class, the coach will make some observation from …