palisades

I first “met” Dylan Cohen while checking the weekly posting of the CIF-Southern Section batting leaders in the LA Times in 2004. I was a senior at Saint Monica’s and Dylan …

With the excitement and momentum of DEUCE Gym and the onset of colder, darker times (fall/winter) on the bluffs. FFOTB will be on hiatus starting September 1st, only to come …

I had an inspiring conversation with an athlete the other day about crying. For the sake of this blog I will call this athlete Suzy. This is not her real …

I didn’t workout yesterday. Well, I did, but I didn’t do what we would call a “workout.” There were no clocks or real counting. There was barely any sweat. And, …

I’m writing this having just spent a magnificent evening with a group of FFOTB students and coaches. We spent the evening watching Stephen Day perform with the Venice Symphony Orchestra, …