Your Brand
My work got me thinking about a unique way of looking at ourselves. This past year I’ve started two brands, Functional Fitness on the Bluffs and ORIGINAL Nutritionals. When starting …
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Shifting Gears
Whether you can talk at length about the intricacies of metabolic pathways or not, you can understand that not all activities feels the same. In training, for example, being tired …
Touching the World
You want to know what’s absolutely crazy? Yesterday’s blog was read by nearly 400 unique individuals from 11 countries. Class attendance in the same day was less than 2% of …
Your Feet Aren’t Flat
Take your shoe off. Yes, I’m serious. Where ever you are, take one shoe off. I want you to stand normally with one foot exposed. Now, I want you to …
“Hey, kid. Stay in school.”
“Stay in school.” You heard it from your parents, and that annoying family friend that loved any chance to “know it all.” The cliche statement served a very specific purpose, …