ffotb

Faux Affirmations

Intentions, goals, and even a positive affirmations can go a long way. At FFOTB, we believe in this stuff, too. So much so that we’ve got a page on our

FFOTB Events Update

The calendar is jam packed in the Functional Fitness on the Bluffs community. If you look about midway down the right hand column of this site, you’ll see an event

Outside the Box

At the Bluffs, everything is outside the box.  From the very essence of the program, to how decisions are made, to where opportunities and successes come from.  I mean we